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tag: hostility

The Case for Happy Thoughts

Angry, hostile thoughts bring about rapid heartbeat, a rise in blood pressure, and flushing of the face, among other changes. Anxious thoughts can also speed up the heart and raise blood pressure, as …

53 comments

Hostility and Anger Speed Decline in Lung Function

Here’s a good reason not to engage in road rage:  In an eight-year American study of 670 men aged 45 to 86, researchers found that longstanding anger and hostility sped up age-related lung decline.  I…

39 comments

How Anger Hurts You

In a healthy body, the flow of healthy energy is perfectly regulated synchronistically. Healthy people are firmly locked into these rhythms. When disease occurs, one of those rhythms has gone awry. St…

83 comments

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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Rabbits and Wraps

I agree with the writer of the article that people should be buying produce closer to home. This hel…

Thank you for sharing this helpful information.

I love greens and being a vegetarian, I eat a huge amount of assorted greens every day:)

Lettuce refreshes the palate after each course of a meal.