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tag: hydrogenated fats

5 Scary Food Secrets Corporations Donít Want You to Know

Most people understand that super frosted breakfast cereal, double sized chocolate bars and Big Macs are NOT health foods. Itís scary to find out though, that even when we think we are eating healt…

120 comments

Top 12 Foods that Cause Inflammation

Everyday foods like bacon, eggs, coffee and dairy products are linked to inflammation. That might not sound like a big deal but when you consider that most chronic conditions like cancer, arthritis, d…

142 comments

A Natural Approach to Cancer Prevention

Photo Courtesy Of:† Top Photo Group/Thinkstock Dr. Christine Horner began her career as a board certified general and plastic surgeon, performing breast reconstructive surgeries on women who'd had fu…

37 comments

Does Your Brain Need an Oil Change?

Humans really are fat heads.† About sixty percent of the human brain is fat.† To maintain proper brain health, you need to get adequate fat from your diet.† But, not just any fat will do.† Some fats…

158 comments

meet our writers

Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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Excellent information, thank you!

So sweet and adorable,thanks for sharing

Insomnia is, pretty much, a lifelong thing with me - tried most things, and not doing some stuff. No…

Thanks, didn't know this

I agree with this 100%!!! When my friends tell me that they don't have the money for the healthy exp…