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tag: immunity

7 Warming Winter Herbs (slideshow)

When cold weather strikes a chilling blow, it makes sense to consume healthy warming concentrated foods seasoned with warming herbs. Dark orange vegetables such as sweet potatoes, winter squash, …

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Swine Flu Parties

Wasn't it nice this summer not to have to hear about swine flu every day? Well no sooner did the thermometer drop below scorching and lo and behold, swine flu is making the headlines again. According …

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Health Benefits of Kindness

Have you been the recipient of some surprise kindness this week? Maybe you owe it to the fact that it's Random Acts of Kindness Week. What a very nice week. In thinking about kindness and why it feels…

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Maximum Immunity: 7 Essential Nutrients

With wealth pretty much out the door for now, we would all do well to keep an extra watchful eye on our health. I know I'm going to keep this list of seven essential nutrients for immunity in my mind …

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What Good is Your Appendix?

Q: It seems like the only time we hear about the appendix is when someone's has to be removed. It doesn't seem to be a problem not to have one, so what is it and why do we have one in our body? A…

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Enhance Immunity With Indian Gentian

Indian Gentian (Andrographis paniculata) has been renowned for thousands of years in India for its anti-infectious and detoxifying properties. It is beginning to get the attention it deserves in the W…

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Best Detox Tea

According to Dr. Rudolph Breuss, this tea is the single most effective herbal tea for detoxifying the body and strengthening immunity and resistance on a daily basis. INGREDIENTS 2 cups water 1…

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Joe Baker, Care2

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

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9 years and 4 months ago I rescued a sick and starving puppy from an andalisian beach. I nursed he…

Sounds good! I'd also add some finely chopped onion. Thank you.