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5 Weird Ways to Boost Creativity

Those of us in a creative profession donít have the luxury of waiting around for the muse to visit. Creativity is our lifeblood and needs to be respected as any other resource. Whether you need creati…


8 Reasons to Give Meditation a Try

A lot of people steer clear of meditation because they think itís all about the Ďomís and the crossed legs. But, in reality, meditation can benefit everyone, and there's really no right or wrong way t…


4 Incredible Reasons to Dance at Any Age

While not everyone may be as incredible as†Misty Copeland, everybody and anybody can benefit from giving dance a try. Whether you try ballet, tango, or just freestyle with your friends, dancing of any…


3 Tips to Consider When Looking for Sustainable Seafood

Itís a common line of questions: Should I be eating seafood? Is it healthy? Is it sustainable? Unsurprisingly, people have many different opinions on the matter. But in our modern era of declining oce…


3 Incredible Reasons You Should Walk More

With our go-go-go lives, it can be easy to get wrapped up in the world of smart phones, fast transportation, and instant gratification. And many people follow†the go-big-or-go-home attitude in their e…


7 Ways Your Dog Can Improve Your Life

If you are a dog owner, you already know that owning a canine can enrich your life in numerous ways. Here are but a few... Calming. Having a dog can help you deal better with daily stresses. Dogs c…


meet our writers

Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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Neither my wife or I have ever had a problem sleeping, no matter how much coffee we drink in the eve…

Don't eat animals, please.

Interesting info! In the Summer months here, I often drink in excess of three liters of water. In …

Marvelous collection of tips, I most certainly will use them! I added this page to my bookmark as I …

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