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tag: improve your health

16 Simple Ways to Improve Your Health Today

Forget the excuses.  Just for today, focus on the many ways you can improve your health.  This list is by no means complete but a starting point to get you making your physical, emotional, and spiritu…

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Ashlyn Kittrell

Ashlyn Kittrell is a writer, photographer, and blogger based in Tennessee. She is the founder of Triple Thread, a blog about ethical fashion and... more

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Well, if I can't smear broccoli all over myself in front of people in public, forget it. Where's the…

Oranges are said to provide sun protection as well.

This is extremely helpful and valuable information! I eat pretty healthy but seeing that with some s…

Thanks for sharing.

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