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tag: improve your health

16 Simple Ways to Improve Your Health Today

Forget the excuses.  Just for today, focus on the many ways you can improve your health.  This list is by no means complete but a starting point to get you making your physical, emotional, and spiritu…

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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In moderation is fine ^^ just like everything else, don't eat it daily and you will be fine.

I think a little dog is better for apt. living!

Thank you for the information

This is so inspiring and I am only half way there.

Wow! How very interesting!