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tag: inactivity

8 Simple Office, Car or Airplane Stretches

Studies show that over the years the number of hours the average employee sits at a desk or in a car commuting to work has increased dramatically, which has enormous consequences on the body. Acco…

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Thank you for an interesting article.

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I'm working on it. I love connecting to the earth during my walks. On warm mornings, I like to lie o…

@Bronwyn B. and Rhonda B. - the statement "Gun Access Has Nothing to Do With Suicide" is one of the …