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tag: increase longevity

30 Simple Ways to Supercharge Your Diet

Itís not difficult to eat healthier.† Just making simple changes to your diet can ramp up the vitamins, minerals, and phytonutrients youíre getting.† And better nutrition quickly spells better health.…

270 comments

Eggplant Protects Against Cancer

Eggplant is more than just a pretty face. Itís packed with nutrition too. One of the clues to its impressive health benefits lies in the deep purple color of its skin. You may recall from my earlier a…

73 comments

Superfood Decreases Risk of Death by 26 Percent

We keep hearing about the many health benefits of a Mediterranean diet and now thereís even more cause to celebrate this healthy way of eating. Results of a new study called the European Prospectiv…

88 comments

meet our writers

Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

people are talking

This is awful. People need to realise how many dogs are being euthanised everyday through no fault o…

Thanks for the article I'm glad you added the part about synthetic fragrances , as my wife is all…

Monsanto needs to go!! Unfortunately they can afford to pay everyone off which will keep them in bu…

I don't know, but I would think that more women have cats than men and I wonder why that is?