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tag: infusion

A Cup of Tea for What Ails You

What could be nicer on a cold day when you don't feel so hot than a cup of tea? Make your own infusions, which are water-based herb extracts, by simply pouring water over a medicinal and allowing it t…

24 comments

Swift Bliss Foot Soak

Imagine this: relaxation, revitalization and refreshment--not to mention good health and pretty feet--all in a few minutes. With our quick tips for easy foot soaks you can reap the rewards of a full s…

32 comments

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Diana Vilibert

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I eat a well-balanced diet and exercise as well. If one is able to, growing organic veggies, fruit a…

No smoking around your pets please

A major start to my day is meditation. The days when I don't take the time, go rough, and I usually…