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tag: injury prevention

How to Relieve Tight & Painful Muscles

Knots. Tension. Discomfort. Tight muscles are fun for no one. They can be responsible for headaches, injuries, and amplify feelings of stress. Day by day, as stretching and muscle health is neglected,…

59 comments

6 Yoga Poses for Runners

It seems like running is the hip exercise lately! So many people that I know are lacing up and hitting the road to get in shape. Unfortunately, running can be tough on the body, but a good stretch…

34 comments

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Joe Baker, Care2

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

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Thank you

My names are joan jane am from USA i want to use this opportunity to thank my great doctor who real…

M.N., you took action on November 17, 2014 We should not be drilling, logging, grazing, or minin…