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tag: Inner Balance

Finding Zen: Easy Ways to Cultivate More Inner Peace

Often, we define peacefulness by the absence of stress -- a neutral, inactive, state. However, is peace really just a passive state? For most people, adopting the life of a "Zen master" and dedicating…

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meet our writers

Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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sounds kinda accurate.... Thx

i dont like blueberries, they arent that sweet, so i use raspberries, black berries, and goose berri…

Thanks for sharing.