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tag: insightful heart

4 Tips to Turn Insight Into Action

Most of us have good insights about what we need to change. But those pesky repeating mental patterns that result in stress, damaged relationships or other unwanted outcomes can make it difficult t…

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Preceding and Proceeding with Kindness (video)

Preceding what we do with intentional kindness nourishes the heart. I'd like to share a video from the series  "Insightful Heart™" from the Institute of HeartMath (IHM) called "Preceding with Kindness…

73 comments

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Laura B.

Laura is a Care2 Causes Senior Editor. She graduated from Pitzer College with Honors in English and World Literature and a minor in Music. She’s... more

people are talking

It's not the cat poop, it's the parasite that lives in some cat poop. Some parasites are beneficial.…

This is extremely interesting, but I wonder - why then, do cats get cancer?

One of the best things I've ever done for myself is to get divorced. That was many years ago and I …

I hope they get the final answers soon.