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tag: Inspiration

Feeling Pressured? ‘Time Shift’ Your Perceptions

What are you to do when you feel rushed, too much to do, not enough time? These feelings of time pressure can create mental scatteredness, as well as internal pressure: a raw or gnawing feeling in you…

75 comments

Do You Truly Want To Be Healthy and Happy?

Do you want to be healthy and happy? Really? Think about it—about what it would be like to have nothing to complain about? To have nothing special about you? We have to be honest. Are we ready to have…

91 comments

How to Communicate Better & Foster Deeper Relationships

Most of the richest, most cherished moments in my life have been found in my relationships with other people. To caringly nurture these relationships and create new ones, I came to realize I needed to…

250 comments

How to Find Your Inner Rhythm of Fun

How do you get through unpleasant life experiences that stress you out? I often get through my stressful situations by changing my rhythm. When I’m feeling, “I have to get myself together so I don’t b…

82 comments

Egg Foo Yung (Vegetarian and Gluten Free!)

This delicious vegetarian egg foo yung dish has a great satisfying crunch. You can vary the vegetables in the recipe to use whatever you have on hand. Egg foo yung can easily be made gluten-free. I…

92 comments

Three Thieves That Steal Your Peace of Mind

The recent mega million-dollar drama surrounding FIFA and its president Sepp Blatter has taught us an invaluable lesson: how greed and power are like thieves in the night that steal our sensibility, k…

94 comments

Be Inspired to Succeed by Failing

I believe everything we need to succeed is inside us as children, but it gets slowly pushed out of us as we grow older. By the time we’re teenagers we’ve forgotten these lessons or been forced to bury…

28 comments

Overwhelmed By Change? How Your Heart Can Help You Adjust

It is no secret that our world is changing very fast. As you face this period of accelerated change, do you feel you have the tools you need to deal with and adjust to what is happening? History sh…

81 comments

Embrace Your Authentic Self

The best way to be your authentic self is to know who you are. We cannot share our Light in the world if we don't know what our light is. So often people tell us what they think is right for us bas…

81 comments

How Your Mind Affects Your Body

We are at last beginning to show that there is an intimate and dynamic relationship between what is going on with our feelings and thoughts, and what happens in the body. A Time Magazine special showe…

107 comments

meet our writers

Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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Together anything is possible.

Another test of unproven value at great cost.

Basically, if you're vacuous enough to love/date/sleep with people on the basis of a swift swipe...t…

knock on wood ..so far so good

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