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Altruism: A Remedy for Stress

Will acts of kindness and generosity enhance our health, increase our longevity and make us happier? I think so. Do you? Could heart-directed altruism be such a remedy? When we act on behalf of oth…

81 comments

What A Tree Tells Us About Finding Happiness

Not a day goes by that I donít count my blessings to have certain people in my life who have led me to happiness. For many years, I have been stuck in negative beliefs about myself that have pulled me…

60 comments

What a Challenging Relationship With My Father Helped Me Realize

I was studying for a high school exam one evening when my grandmother brought me a snack and started to talk to me about life. Almost out of the blue, she told me that no matter what you do in life, ď…

65 comments

Create Harmony With Others, It’s Easy

In the work Iíve done for the past many years, Iíve enjoyed opportunities to introduce people publicly in a way that shines light on their greatness. One imaginative day not long ago, a barrier op…

56 comments

World Peace Day 2014

We invite you to Be The Peace you want to see in the world on Peace Day, September 21, 2014! Our focus for this yearís World Peace Day is unite as one body and radiate collective compassion to all sou…

120 comments

The Essentials in Life

Whether our last day on Earth or the day of our birth, love, trust and forgiveness are the essentials of life. I know that I need these three nurturing ingredients, and I know you need them too. …

79 comments

Is a Mid-Life Crisis Looming?

Weíve only got one shot at this thing called life. And yet, all too many of us tend to give it away to living other peopleís expectations. All too often, young people spend the first two decades of…

35 comments

Simple Ideas for a Healthy Mind, Body and Soul

Going through rain, thunder and sunshine in life, I have learned this: Whatever color of the skin on people we all have the same feelings, the same joy, the same fears, the same biology, the same p…

54 comments

What Matters Most (Poem)

Thereís no right answer, to what matters most. The heart of each of us holds a special choice. What matters is living fully, in every possible way. Live like you mean it, like there is no nex…

49 comments

Don’t Forget This Essential Part of Being Human

Anyone who has faced the prospects of leaving one's words for posterity for real instead of a theoretical exercise and survives is blessed beyond words. Sharing the following words becomes a privi…

66 comments

meet our writers

Kristina Chew

Kristina Chew teaches and writes about ancient Greek and Latin and is Online Advocacy and Marketing Manager at Care2. more

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