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tag: intermittent fasting

The Two-Day Diet: How to Lose Weight & Improve Your Health With Mini-Fasting

Are you willing to eat less just two days a week so you can eat whatever you want the other five? Are you looking for a fast and efficient way to lose weight without having to stress every single d…


Is Eating Breakfast Overrated?

Breakfast is the most important meal of the day, right? Not so fast. That old adage is facing more and more scrutiny due to increasing research. We have been told incessantly that skipping breakfast l…


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Kristina Chew

Kristina Chew teaches and writes about ancient Greek and Latin and is Online Advocacy and Marketing Manager at Care2. more

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Ben oscarsito:

Not a bad article. Some good points, especially that everyone is different. But Ms Henein makes a V…

Anybody who believes that a celestial body can have any type of impact on their personality or occur…

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