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tag: iron deficiency

5 Effective Ways to Warm Up Cold Hands and Feet

Are your hands and feet always "frozen" in winter? One of the obvious causes for this is the cold season, which slows down circulation. To get the blood flowing better, here are some easy tricks t…

130 comments

Women’s Nutrition: Iron

Here's a quick tip to find out if you're meeting or exceeding your daily recommend iron value.…

46 comments

9 Ways Fingernails Can Reflect Health

Are you wondering what those white spots, bulges, or ridges on your fingernails mean? Dr. Cobi Slater, PhD, DNM, CHT, RNCP, ROHP at Essential Health Natural Wellness Clinic, in Maple Ridge, Canada say…

83 comments

Brittle Nails, Brittle Bones?

Q: My nails just suddenly started breaking all the time about six months ago, and I worry about what's happening to my bones. Is there any correlation between the two things? A: Most likely not. …

19 comments

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Joe Baker, Care2

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

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Great story....and speaking of charity, I just finished spending the numerous Butterfly Credits I've…

Where the Great Plains meet the Boreal Forest, we are no longer in "Sunny Saskatchewan." There is a…

Good for a laugh this morning. Hopefully the little stinker finds a good home soon.

Thanks for sharing.