START A PETITION 25,136,189 members: the world's largest community for good
START A PETITION
x

tag: iron deficiency

5 Effective Ways to Warm Up Cold Hands and Feet

Are your hands and feet always "frozen" in winter? One of the obvious causes for this is the cold season, which slows down circulation. To get the blood flowing better, here are some easy tricks t…

130 comments

Women’s Nutrition: Iron

Here's a quick tip to find out if you're meeting or exceeding your daily recommend iron value.…

46 comments

9 Ways Fingernails Can Reflect Health

Are you wondering what those white spots, bulges, or ridges on your fingernails mean? Dr. Cobi Slater, PhD, DNM, CHT, RNCP, ROHP at Essential Health Natural Wellness Clinic, in Maple Ridge, Canada say…

83 comments

Brittle Nails, Brittle Bones?

Q: My nails just suddenly started breaking all the time about six months ago, and I worry about what's happening to my bones. Is there any correlation between the two things? A: Most likely not. …

19 comments

meet our writers

Healthy Living Editors

Healthy Living offers more than 10,000 ways for you to improve your life, your home, your community, and even the world. From the latest healthy and... more

people are talking

I use avocado on my sandwich's as a vegan substitute for mayo. There are substitute vegan mayo's but…

I am so grateful of my dogs. I hug and kiss them every day. They saved my husband from a sever depre…

First off you rock! Margaret S. So true that the creator gives you what need, not what you want. …

Every year my mother got my brother and I baby chicks for Easter and after a few months they would j…