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tag: jalapenos

Peach Popsicles with (or without!) Jalapeņo

These summery peach popsicles are a little bit sweet and a little bit spicy. A touch of mint makes them extra refreshing on a hot day. If spice isn't your thing, you can leave the jalapeno out of t…

65 comments

Kickin’ Millet Casserole, Gluten-Free

Created 30 years ago, this recipe continues to be a favorite at the HeartMath Kitchen. This vegetarian gluten-free casserole is moist and flavorful, plus a great way to incorporate millet into your di…

113 comments

6 Healthy Ingredients in Mexican Food

Low-fat Mexican recipes need not be an oxymoron! Ditch the salt, cheese and cream, and get more of these super-healthy ingredients on your plate. Beans: They lower bad cholesterol, nourish the brai…

79 comments

Hot News: Life Without Jalapeņos

The FDA just announced that a bacterial strain found on fresh jalapeņos in a Texas distribution plant matched the strain responsible for the recent  salmonella outbreak. Darn. Not only will this have …

47 comments

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

people are talking

The horror! That was so funny and the look on her face was hilarious. Thanks.

Thanks for sharing.

If I had one, I would get a professional every year to check it .