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tag: jalapenos

Peach Popsicles with (or without!) Jalapeņo

These summery peach popsicles are a little bit sweet and a little bit spicy. A touch of mint makes them extra refreshing on a hot day. If spice isn't your thing, you can leave the jalapeno out of t…

65 comments

Kickin’ Millet Casserole, Gluten-Free

Created 30 years ago, this recipe continues to be a favorite at the HeartMath Kitchen. This vegetarian gluten-free casserole is moist and flavorful, plus a great way to incorporate millet into your di…

113 comments

6 Healthy Ingredients in Mexican Food

Low-fat Mexican recipes need not be an oxymoron! Ditch the salt, cheese and cream, and get more of these super-healthy ingredients on your plate. Beans: They lower bad cholesterol, nourish the brai…

79 comments

Hot News: Life Without Jalapeņos

The FDA just announced that a bacterial strain found on fresh jalapeņos in a Texas distribution plant matched the strain responsible for the recent  salmonella outbreak. Darn. Not only will this have …

47 comments

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