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tag: joy

11 Natural Treatments For Depression

As an MD, Iíve watched too many of my colleagues yank out anti-depressant samples every time a patient starts to cry. So on behalf of physicians everywhere, let me apologize for our trigger-happy p…

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Do You Celebrate Joy Day?

Do you celebrate Joy Day? What? Youíve never heard of it? When is it? As soon as news of it reaches you, itís Joy Day! Actually you can make any day Joy Day. Today is a fresh brand new day. …

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How My 5-Year-Old Inspired a Life-Changing Meditation For Me

I first learned about the laughter meditation when my son was 5 years old.†Like all children, he loved to laugh, play, dance, sing, have fun. He was a natural -- and highlighted how much I had lost to…

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Want Joy in Life? Stop Being So Serious

The path to Freedom can sometimes seem like a never-ending battle. Even when we think we are getting somewhere, something is still missing. Almost but not quite was my story, as I tried harder and har…

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It’s All Good, Except When It Isn’t! – Dedicated to Nelson Mandela

Do you secretly ache for something more? Do you celebrate the miracle that is your life or are you constantly running, frustrated by the never-ending to-do list at home and at work? When life is no…

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9 Keys For A Joyful (Stress-Free!) Holiday Season

The Holiday Season can be any way you want it: full of stress or full of joy. It can be a time to dread, or anticipate with excitement. It's your choice, yes, it really is. I've experienced both of t…

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Top 9 Tips To Finding Happiness

Iím so inspired to share the top nine most important things Iíve learned about life and how to navigate through it to experience the most joy, love, and fulfillment possible! (1) Being of service t…

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Study: Happiness IS Contagious

It looks like Bobby McFerrin was right when he sang, "don't worry be happy." According to a study published in Statistics in Medicine and conducted at Harvard University and the University of Californ…

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Does Serving Others Improve Your Life?

Ben Smith attests to the joy serving others can bring to your life. "The greatest among you, shall be your servant." This has been one of the verses I have lived my life on and want to pass on to y…

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How Giving Into Joy Can Save Your Life

Recently, I was blessed to be able to spend an hour on the phone with my "shero" and mentor†Brenť Brown. We had so much giddy fun on our teleclass about the intersection of vulnerability and health, h…

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meet our writers

Joe Baker, Care2

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

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Good luck forever, sweet Derby! *_*

Full of beans or ants in his pants!

Thank You for sharing:)