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tag: junk

5 Most Addictive & Unhealthy Foods

We all eat unhealthy foods... sometimes. But to be addicted is another story. Some foods are a losing battle, as their chemical composition urges you to eat and crave more and more, loading on the …

251 comments

10+ Surprising Reasons To De-Clutter Your House

Got clutter? I know I sure do. Despite consciously avoiding the acquisition of new material possessions (books don't count--they're precious), I look around my small, two-bedroom apartment and am amaz…

53 comments

How To Stay Healthy Even If You Eat Junk, Smoke Ciggies, Skip Exercise & Booze It Up

Ever since we docs started teaching people the importance of smoking cessation, moderation in alcohol intake, a nutritious, mostly plant-based diet, daily exercise, and weight control, millions of peo…

68 comments

Ripples of Hope: It’s Time To Stand Up and Do Something

"Each time a man stands up for an ideal, or acts to improve the life of others, or strikes out against injustice, he sends a tiny ripple of hope, and those ripples, crossing each other from a million …

8 comments

Connecting the Dots: The North Pacific Gyre

If you are like me and drive a car, you've invariably put a quarter into a parking meter at some point in your life. And if you're really like me, you've driven around trying to find a free place to p…

8 comments

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It is the utter incomprehension on the faces of animals who suffer that breaks my heart. To see Bunn…

It's quite possible to wear a small amount of makeup that doesn't look obvious at all, but still imp…

I like dark chocolate...in food, my favorite is chocolate / chili combo......

Thanks Kara for re-sharing Ms Olson's excellent article and recipes.

If you dehydrate foods, you must also store them properly to prevent infestation. Speaking from expe…