START A PETITION 27,000,000 members: the world's largest community for good
START A PETITION
x

tag: kale

6 Supergreens to Fuel Your Muscles

Exercise, eat right, get enough sleep. These are but a few of the pillars of good health. But, did you know that what you eat can actually affect how your muscles respond to exercise? Here are 6 super…

126 comments

5 Powerful Green Foods To Boost Your Metabolic Health

Itís true. You canít out-run or out-exercise a bad diet. Thatís because the foods you regularly eat have a lasting impact on your metabolic health, from your heart to your brain. Everybody knows th…

102 comments

5 Incredibly Healthy Foods That Taste Like Ice Cream

Summer is finally here, and nothing beats the heat quite like a fresh scoop of ice cream. But, if you are lactose intolerant or trying to abide by a healthier lifestyle, a churned mash of refined suga…

378 comments

Oh-So-Good Kale Salad

Raw kale salads are more popular these days since kale is a "superfood" and has many health benefits. We add some different ingredients to ours to make it chock full of tastes and textures. 8 cups …

196 comments

While Kale Rides the Corporate Ladder, I’ll Stick With Collards

Pass the watercress. Or the arugula. Iíll even take some purple cabbage; anything dark, leafy and other than kale, please. Whatís turned†kale into the iceberg of the supergreens category? One word:…

94 comments

Addictive Citrus-Massaged Raw Kale Salad

This citrus-massaged kale salad is SO GOOD! I even love the way it smells. Have you ever leaned over the cutting board and given some freshly-cut kale a good sniff? It's got a really unique smell -…

113 comments

The Food Group That Might Turn Off Cancer Genes

A new study in the journal Current Pharmacology Reports found that cruciferous vegetables like broccoli, cauliflower, Brussels sprouts, cabbage, kale, and broccoli sprouts have the ability to regulate…

141 comments

8 Vegetables That Are Healthier Than Kale

It's no stretch to say that the past few years have been all about kale. This once humble vegetable, more used as a plate garnish than anything else, has turned into the ultimate mainstream health foo…

291 comments

8 Things You Need to Know About Calcium

While calcium is probably the most discussed of all the minerals, most people still donít know a lot about this essential life-supporting mineral. Here are 8 things you need to know about calcium. …

144 comments

5 Foods That Are Healthier Cooked

You'd be forgiven if you thought that raw is always healthier than cooked. For many fruits and vegetables that's certainly the case, but it's not always the case. Cooking some vegetables actually brea…

1164 comments

meet our writers

Joe Baker, Care2

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

people are talking

Unripe avo - pop in a paper bag with an apple and it will speed the ripening process.

I see that milkweed is a rare but invasive species in Europe...

:) Thank you for sharing