START A PETITION 27,000,000 members: the world's largest community for good
START A PETITION
x

tag: kegel

Do Kegel Exercises for Better Sex

Need a quick tip on how to do Kegels and how they can improve your sex life? Watch this!…

71 comments

Kegels for Guys

Curious as to what kegel workouts can do for a guy? Watch this for a quick tip!…

5 comments

Pelvic Muscles: Developing the Core

If ever there was a part of the body that is underrated for the power and stability it brings to every aspect of life, it would be the hammock of musculature in the pelvis known as the pelvic floor. T…

65 comments

meet our writers

Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

people are talking

sesame seed oil is a natural sunblock & is an anti-oxidant

For most of these I need no encouragement. Just more ideas about incorporating chia seeds, and putt…

Of all places, the opinions of other people should have NO place in your bedroom. But sex is so …