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tag: kegel

Do Kegel Exercises for Better Sex

Need a quick tip on how to do Kegels and how they can improve your sex life? Watch this!…

71 comments

Kegels for Guys

Curious as to what kegel workouts can do for a guy? Watch this for a quick tip!…

5 comments

Pelvic Muscles: Developing the Core

If ever there was a part of the body that is underrated for the power and stability it brings to every aspect of life, it would be the hammock of musculature in the pelvis known as the pelvic floor. T…

65 comments

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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Thank you for sharing these good tips. *_*

Video removed. One of my cats used to drink from the tap in the bath but before drinking she to thin…

less meat, more grains. Everyone's saying it. Let's do it!

Great tips