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tag: Kia Miller

5 Yoga Poses That Combat Depression

One of the chapters in my life included a 10-year bout with deep depression. This depression became compounded when I was confronted with loss and grief. I took antidepressants of varying kinds f…

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Joe B.

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

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And don't forget about ordinary aspirin (acetyl salicylate). When a headache strikes, use whatever …

Seems healthy. Most Asian food is

Dolphins and whales are fascinating and intriguing. The more that we know about them and their behav…

I gave up soda a long time ago. Do not miss it a bit.

Everybody be happy!