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tag: kindness

Teaching Children to Give – Helpful Tips

To help you step into the holiday spirit and remember its real meaning, I’d like to share a short video called "A Recipe of Care" with you; and then I’d like to share some tips on how we can teach our…

306 comments

Simple Ideas for a Healthy Mind, Body and Soul

Going through rain, thunder and sunshine in life, I have learned this: Whatever color of the skin on people we all have the same feelings, the same joy, the same fears, the same biology, the same p…

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How to Be Happier Within 5 Working Days

Why wait to be happy until the weekend hits or the next vacation beckons? It's possible to feel happy Monday through Friday. Let me chalk out a simple Happiness Plan for you. It is almost ridiculou…

89 comments

Love Your Neighbor? Love Yourself First!

Most of us have grown up with some version of the Golden Rule that includes doing unto others as you would have them do to you and loving your neighbor as yourself. Most of us think of the rule as …

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Finding Happiness in 2014

In my opinion, there is one thing that is much more important than anything else: learning to be happy and fulfilled in your life. Truly happy people tend to be richer, more giving, more productive…

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Give Up Your Window Seat … and 9 Other Ways to be Nice

On a recent international flight, I saw a dour young man refuse to give up his window seat for a couple who wanted to sit together. Worse than his refusal was the rude way he said No. For the entire f…

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Are You Willing to Take Advice?

I don't think anybody needs a speech on what is right and what is wrong. Most people don't want to be told how to live their lives either. Through the years, I've continually fought against everyone's…

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Preceding and Proceeding with Kindness (video)

Preceding what we do with intentional kindness nourishes the heart. I'd like to share a video from the series  "Insightful Heart™" from the Institute of HeartMath (IHM) called "Preceding with Kindness…

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6 Wonderful Habits of Lovable People

A few days ago, I accidentally gave more money to my taxi driver than I meant to. I was immediately upset, and wondered how I could get it back. My son said, "Mom, let it be. Think of how happy the li…

103 comments

6 Easy Ways to Be A Luckier Person

Can you really make your own luck? This is a question that has always intrigued me. The closest I have come to an answer is: yes. I don’t know how far our "charts" and "stars" affect the way our fortu…

118 comments

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people are talking

Oh dear, Dr. Gregor again, spreading misinformation. As lisa O. points out, the Europe article says…

Carolyn K. Carolyn K.
on Fish and Diabetes
40 seconds ago

I LOVE it when things I like turn out to be good for me!!

Great news! I like and have most of these in my diet already......

This kind of thinking might work for predominately 'mentle' types, but navagating physical reality i…