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tag: lactobacillus

Make Your Own Dairy-Free Yogurt

Making your own dairy-free yogurt is easier than you think.  You don’t need any expensive equipment or yogurt makers either.  Just use a ceramic crock or bowl (metal interferes with the natural cultur…

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8 Suprising Reasons to Love Bacteria

I previously did an article on 20 Reasons to Love Bacteria.  Exciting new research is showing that there are even more reasons to love probiotics and to add them to your health regime.  Here are 8 mor…

140 comments

A Healthy Gut Makes a Healthy Brain

“What happens in Vegas stays in Vegas,” according to the adage.  But the same sentiment cannot be applied to your health.  Seemingly unrelated parts of your body can be intimately connected.  When it …

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20 Reasons to Love Bacteria

It may come as a surprise to learn that there are any reasons to love bacteria, but after poring through medical journals, I found that there are at least 20 reasons to love probiotic (health-supp…

104 comments

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Laura B.

Laura is a Care2 Causes Senior Editor. She graduated from Pitzer College with Honors in English and World Literature and a minor in Music. She’s... more

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Haven't seen any Mexican avocados in this little corner of the globe, but if ever I do I'll give the…

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