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tag: laughter

The Real Reasons We Laugh

My two-year-old basically lives to make people laugh. If something he does makes you giggle, he does it over and over, laughing harder and harder every time. It's like your laughter infects him, and…

105 comments

4 Scientific Reasons to Laugh More

Everyone enjoys a good laugh. But, did you know that it is actually good for you? A little laughter on a regular basis can go a long way towards improving your life. Here are 4 scientifically backed r…

330 comments

Reconnecting with Life After Loss

Life is rich, filled with beautiful moments as well as difficult times. Life is a journey through the middle ground of the highs and lows, where you learn to find your sacred place of contentment. In …

57 comments

5 Things I Have Learned About Tackling Stress

A Buddhist monk once said, "If a problem can be solved, why worry? And if it cannot be solved, what's the good of worrying?" Wise words, but admittedly difficult to practice. Problems are inevitabl…

89 comments

20+ Awesome Facts About Laughing (And Why You Should Do It More!)

Have you laughed today? No, I don't mean a sarcastic snicker, or texting LOL to a friend. I mean a real, lung--squeezing, belly-shaking, eye-watering, I-almost-peed-my-pants kind of laugh! You migh…

181 comments

How My 5-Year-Old Inspired a Life-Changing Meditation For Me

I first learned about the laughter meditation when my son was 5 years old.†Like all children, he loved to laugh, play, dance, sing, have fun. He was a natural -- and highlighted how much I had lost to…

62 comments

Choose Humor, Not Drama

The previous Inspirational Luminaries on this site are a tough act to follow. They have clearly already covered the spiritual essentials, so what could I possibly offer that would be new or differ…

64 comments

Laughter Is Sexy & Good For Relationships

We all like a good laugh, donít we? It releases stress, puts us in a good mood, and generally makes us feel better about life. Were you taught in your childhood, as I was, to put a lid on your lau…

48 comments

Laughter is My Life Jacket

I was recently offered the writing prompt, "I smile when I...?" and (perhaps ironically) just reading it made me smile. Only moments before, I'd been deeply committed to the grumpiest of grumpy …

69 comments

The Health Benefits of Smiling

"Everytime you smile at someone, it is an action of love, a gift to that person, a beautiful thing.Ē ~ Mother Teresa Itís so easy in our everyday lives to become consumed by all the things we have t…

65 comments

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Ashlyn Kittrell

Ashlyn Kittrell is a writer, photographer, and blogger based in Tennessee. She is the founder of Triple Thread, a blog about ethical fashion and... more

people are talking

dont work and dont eat most of them things

I want to brew some, just need to get a SCOBY.

Good to know, thanks.

Ohhh I'm so bloated I feel ill! Knew about dairy and other things, but just LOVE fruit so much..…

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