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tag: lean fit

Portion Control for a Leaner Body

by Carol Whitaker, Contributor to Holistic Nutrition on Editor's Note from Cheryl Murphy: Letís face it. The body loves lighter, healthy food. Carol Whitaker highlights how to …


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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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Those sound delicious! 👍