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tag: lectin

Can Eating Wheat Affect Mental Health?

Most people believe that grains are a wholesome part of a healthy diet, particularly whole grains, such as whole wheat. Whole grains are also one of the relatively few foods that are allowed to ma…

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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Many social (and political) changes during my lifetime has shown me that change is inevitable. That…

Maybe that helps me to finally quit smoking. Sigh!

Once I pick up the keys, that is it !

here's a website showing the proper way to knee exercise http://orthoinfo.aaos.org/topic.cfm?topic=…

Thank You Alex for sharing. Food for Thought!

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