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tag: lifestyle

The Healing Power of Trees

I’ve had the good fortune to live in a wide range of places: in the city, in the rainforest, in the desert, in a canyon, in the mountains, beside the ocean, and numerous other places. I learned a lot …

254 comments

5 Signs Your Lifestyle Needs an Overhaul

The holidays are lovely, but they sure can be exhausting. The residual effects of drinking, partying, being lax about exercise, and eating every sweet you can covertly snatch really starts to add up b…

143 comments

A Simple Solution for Easing Joint Pain

Are you suffering from achy joints linked to osteoarthritis? You’ll be happy to know you might be able to walk it off, according to researchers at Northwestern University in Chicago. In their study pu…

160 comments

How To Grow Old Gracefully

Want to grow old easily and gracefully? Turns out the key is to start early, in your 20s, and pay attention to some important lifestyle and medical changes as you age. How To Grow Old Gracefully …

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Are Unhealthy Diets a Greater Threat Than Tobacco?

The office of the United Nations High Commissioner for Human Rights has boldly stepped into the food wars, claiming that an unhealthy diet is a greater global health risk than tobacco. The statement w…

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7 Furniture Tips for Frequent Movers

Some folks live in the same place all their lives, while others change residence every few months. If you fall into the latter category, you may move due to employment, education, finances or just pla…

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Bisexual or Questioning? Don’t Skip the Birth Control

A new study shows that for women who sleep with both men and women, birth control may be extra important. Being a woman who sleeps with other women doesn't necessarily mean you don't need to think …

74 comments

Surprise: Your Face Could Hold the Clue to How Long you Might Live

Often, when I happen to tell people how old I am, it is amusing—and I must admit, flattering—to see their disbelieving reactions. I am blessed with what people call a "baby face," and until now, I lik…

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Sit No More! 5 Ways to Become More Active

You should exercise more. The American Heart Association's recommendation for healthy adults is approximately 30 minutes of moderate exercise a day, 5 times a week. But let's think about what the …

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Top 7 Reasons We Feel Stressed Out

"I'm so stressed out." We've all said it, and felt the effects of living it. In our fast-paced, over-stimulated culture, we're constantly pushing our brains and bodies to the limit. Too little slee…

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meet our writers

Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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wow y otro mas al suelo jiji ! que bueno

I'm 55, so transitioning out of middle age into "old". I'm fine with that, although a complete stra…

I love the sea otter news.So cute. I may be part sea otter. I hold my husband's hand at night so he …

Darlene.... how can I ever thank you for telling me to read more about pain and vaccines.... here I …