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tag: lifestyle

6 Habits That Help Balance Blood Sugar

With so many Americans suffering from obesity and diabetes, it is becoming more important than ever to be aware of your food’s effect on your blood sugar levels. Having high or low blood sugar can lea…

191 comments

The Healing Power of Trees

I’ve had the good fortune to live in a wide range of places: in the city, in the rainforest, in the desert, in a canyon, in the mountains, beside the ocean, and numerous other places. I learned a lot …

254 comments

5 Signs Your Lifestyle Needs an Overhaul

The holidays are lovely, but they sure can be exhausting. The residual effects of drinking, partying, being lax about exercise, and eating every sweet you can covertly snatch really starts to add up b…

143 comments

A Simple Solution for Easing Joint Pain

Are you suffering from achy joints linked to osteoarthritis? You’ll be happy to know you might be able to walk it off, according to researchers at Northwestern University in Chicago. In their study pu…

160 comments

How To Grow Old Gracefully

Want to grow old easily and gracefully? Turns out the key is to start early, in your 20s, and pay attention to some important lifestyle and medical changes as you age. How To Grow Old Gracefully …

100 comments

Are Unhealthy Diets a Greater Threat Than Tobacco?

The office of the United Nations High Commissioner for Human Rights has boldly stepped into the food wars, claiming that an unhealthy diet is a greater global health risk than tobacco. The statement w…

168 comments

7 Furniture Tips for Frequent Movers

Some folks live in the same place all their lives, while others change residence every few months. If you fall into the latter category, you may move due to employment, education, finances or just pla…

55 comments

Bisexual or Questioning? Don’t Skip the Birth Control

A new study shows that for women who sleep with both men and women, birth control may be extra important. Being a woman who sleeps with other women doesn't necessarily mean you don't need to think …

74 comments

Surprise: Your Face Could Hold the Clue to How Long you Might Live

Often, when I happen to tell people how old I am, it is amusing—and I must admit, flattering—to see their disbelieving reactions. I am blessed with what people call a "baby face," and until now, I lik…

74 comments

Sit No More! 5 Ways to Become More Active

You should exercise more. The American Heart Association's recommendation for healthy adults is approximately 30 minutes of moderate exercise a day, 5 times a week. But let's think about what the …

92 comments

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Kristina Chew

Kristina Chew teaches and writes about ancient Greek and Latin and is Online Advocacy and Marketing Manager at Care2. more

people are talking

Good to know, but only if the apple is organic.

I cringed when I saw the marigold in the car air vent. Marigolds stink!

Corgi very good at sleeping. Will forward on fb and twitter.

Never had that problem when we had cats.

Cats are wonderful animals. This is a beautiful video that shows how compassionate they can be. Lo…