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tag: lifestyle

How To Grow Old Gracefully

Want to grow old easily and gracefully? Turns out the key is to start early, in your 20s, and pay attention to some important lifestyle and medical changes as you age. How To Grow Old Gracefully …

100 comments

Are Unhealthy Diets a Greater Threat Than Tobacco?

The office of the United Nations High Commissioner for Human Rights has boldly stepped into the food wars, claiming that an unhealthy diet is a greater global health risk than tobacco. The statement w…

168 comments

7 Furniture Tips for Frequent Movers

Some folks live in the same place all their lives, while others change residence every few months. If you fall into the latter category, you may move due to employment, education, finances or just pla…

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Bisexual or Questioning? Don’t Skip the Birth Control

A new study shows that for women who sleep with both men and women, birth control may be extra important. Being a woman who sleeps with other women doesn't necessarily mean you don't need to think …

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Surprise: Your Face Could Hold the Clue to How Long you Might Live

Often, when I happen to tell people how old I am, it is amusing—and I must admit, flattering—to see their disbelieving reactions. I am blessed with what people call a "baby face," and until now, I lik…

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Sit No More! 5 Ways to Become More Active

You should exercise more. The American Heart Association's recommendation for healthy adults is approximately 30 minutes of moderate exercise a day, 5 times a week. But let's think about what the …

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Top 7 Reasons We Feel Stressed Out

"I'm so stressed out." We've all said it, and felt the effects of living it. In our fast-paced, over-stimulated culture, we're constantly pushing our brains and bodies to the limit. Too little slee…

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How Can You Incorporate Mindfulness into Daily Tasks and Activities?

That is a great question, and it allows me the time to ask a couple more questions: Where do thoughts arise from? Can you pinpoint a thought? Where do they go? Does the mind have a border or perime…

66 comments

What’s Your Nutrition Personality Type?

Are You A Health Nut? “Health nuts are going to feel stupid someday, lying in hospitals dying of nothing.” — Redd Foxx I’ve noticed that different people respond differently to a major part of our l…

62 comments

Is This Cat More Green Than You? (Funny Video)

"For Norman, becoming an Eco-Warrior hasn't been a journey. It's been a mission." Norman is no ordinary housecat: he's an Eco-Warrior. His causes include energy and water conservation, recycling, a…

45 comments

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Diana Vilibert

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people are talking

well said, Anne M.

hungry, but could decorate w/ beries/ strawberries!!

Amiable articles and the blogs really helped me a lot, thanks for the valuable information.