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tag: lifestyle

A Simple Solution for Easing Joint Pain

Are you suffering from achy joints linked to osteoarthritis? You’ll be happy to know you might be able to walk it off, according to researchers at Northwestern University in Chicago. In their study pu…

160 comments

How To Grow Old Gracefully

Want to grow old easily and gracefully? Turns out the key is to start early, in your 20s, and pay attention to some important lifestyle and medical changes as you age. How To Grow Old Gracefully …

100 comments

Are Unhealthy Diets a Greater Threat Than Tobacco?

The office of the United Nations High Commissioner for Human Rights has boldly stepped into the food wars, claiming that an unhealthy diet is a greater global health risk than tobacco. The statement w…

168 comments

7 Furniture Tips for Frequent Movers

Some folks live in the same place all their lives, while others change residence every few months. If you fall into the latter category, you may move due to employment, education, finances or just pla…

55 comments

Bisexual or Questioning? Don’t Skip the Birth Control

A new study shows that for women who sleep with both men and women, birth control may be extra important. Being a woman who sleeps with other women doesn't necessarily mean you don't need to think …

74 comments

Surprise: Your Face Could Hold the Clue to How Long you Might Live

Often, when I happen to tell people how old I am, it is amusing—and I must admit, flattering—to see their disbelieving reactions. I am blessed with what people call a "baby face," and until now, I lik…

74 comments

Sit No More! 5 Ways to Become More Active

You should exercise more. The American Heart Association's recommendation for healthy adults is approximately 30 minutes of moderate exercise a day, 5 times a week. But let's think about what the …

92 comments

Top 7 Reasons We Feel Stressed Out

"I'm so stressed out." We've all said it, and felt the effects of living it. In our fast-paced, over-stimulated culture, we're constantly pushing our brains and bodies to the limit. Too little slee…

61 comments

How Can You Incorporate Mindfulness into Daily Tasks and Activities?

That is a great question, and it allows me the time to ask a couple more questions: Where do thoughts arise from? Can you pinpoint a thought? Where do they go? Does the mind have a border or perime…

66 comments

What’s Your Nutrition Personality Type?

Are You A Health Nut? “Health nuts are going to feel stupid someday, lying in hospitals dying of nothing.” — Redd Foxx I’ve noticed that different people respond differently to a major part of our l…

62 comments

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Kristina Chew

Kristina Chew teaches and writes about ancient Greek and Latin and is Online Advocacy and Marketing Manager at Care2. more

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Whenever I have the extra money, I donate it to the local rescue that I do volunteer work for. Also…

Yes, the beeswax does go a long way ....it's usually 1/4 cup of beeswax to 1 cup of oils (which once…

I am Lydia Fred i lives in united states and i was in a serious relationship with my Ex Guy for 3 go…