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tag: lifestyle modifications

HBP and Lifestyle Precautions

Certain lifestyle precautions come along with a diagnosis of hypertension, even if you're successfully managing it with medications.…

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How To Treat Insomnia Naturally

Weíve all been there. You go to bed right on time, knowing the alarm will jar you awake 8 hours later. Youíve got a big presentation in the morning. Or your grad school interview is the next day. …

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Are Anti-Depressants Good Or Evil?

Iím sitting in the green room, about to appear on Daytime TV, and the television is blaring in the background. Now mind you, I donít have television in my home so Iím a bit out of the loop. But …

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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As far as I can tell, commercial energy bars are basically just a more expensive version of cookies …

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One more thing you can do in case of an abscess ( on the outer body of course)- you can put on hot c…

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