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tag: lifestyle modifications

HBP and Lifestyle Precautions

Certain lifestyle precautions come along with a diagnosis of hypertension, even if you're successfully managing it with medications.…

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How To Treat Insomnia Naturally

Weve all been there. You go to bed right on time, knowing the alarm will jar you awake 8 hours later. Youve got a big presentation in the morning. Or your grad school interview is the next day. …

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Are Anti-Depressants Good Or Evil?

Im sitting in the green room, about to appear on Daytime TV, and the television is blaring in the background. Now mind you, I dont have television in my home so Im a bit out of the loop. But …

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Laura B.

Laura is a Care2 Causes Senior Editor. She graduated from Pitzer College with Honors in English and World Literature and a minor in Music. Shes... more

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Thank you for sharing this article! Now I know how to stop stress :) BIG THANK YOU!

This advice is worth paying attention to, so thank you for sharing.

That was wonderful so them so happy.

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I only buy unsprayed grapes. An employee of a major grocery chain, working in the produce dept., to…