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tag: lifestyle modifications

HBP and Lifestyle Precautions

Certain lifestyle precautions come along with a diagnosis of hypertension, even if you're successfully managing it with medications.…

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How To Treat Insomnia Naturally

Weíve all been there. You go to bed right on time, knowing the alarm will jar you awake 8 hours later. Youíve got a big presentation in the morning. Or your grad school interview is the next day. …

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Are Anti-Depressants Good Or Evil?

Iím sitting in the green room, about to appear on Daytime TV, and the television is blaring in the background. Now mind you, I donít have television in my home so Iím a bit out of the loop. But …

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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Some fantastically looking ideas! Thanks

today, the answer would be don't work or don't volunteer to sit on a committee for which you are sti…

Some yummy choices. I am not vegan but I am always looking for meat free sandwiches. I will pass on …

Thank you for sharing.

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