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tag: Lissa Rankin

11 Natural Treatments For Depression

As an MD, Iíve watched too many of my colleagues yank out anti-depressant samples every time a patient starts to cry. So on behalf of physicians everywhere, let me apologize for our trigger-happy p…

581 comments

Why This Doctor Struggled as a Patient for a Day

Ever felt disempowered in the doctorís office? Youíre not alone. Even doctors feel this way sometimes. I read how my friend -- a Yale-trained physician -- had so much trouble getting the kind of me…

82 comments

How To Keep Your Heart Open When Youíre Angry

Itís easy to talk about opening your heart when everyone is getting along. When youíre with your best friend or closest family member your heart is likely to feel so open that honey just pours rig…

79 comments

Why Do You Do Good–For Ego or Humanity?

Iím on a plane headed toward a conference filled with spiritual self-help authors. They're committed to helping people live their best lives. At these events, I always hear people approach these cel…

76 comments

7 Stories That Will Change Your View of Human Intuition

His neurosurgery success rates were impeccable. In spite of how life-threatening his surgeries were, his patients never seemed to die. But this neurosurgeon kept getting migraines, and treatment wasní…

112 comments

Are You Addicted To Busyness?

How many times have you heard variations on this conversation? Person A: Howís it going? Person B: Iím insanely busy. You know, the usual. Person A: Yeah, me too. Iím scheduling into 2015 already…

85 comments

One Secret to Enjoying Your Success

My friend and fellow author Christina Rasmussen reached out to me this weekend because she was†about to hop on a plane to travel to New York for her book launch when she reached out and asked me if I …

41 comments

Heal Yourself Through Meditation

  For the majority of my life Iíve had a meditation practice. Though meditation Iíve healed addiction, emotional distress and even physical conditions. In this video I share about the powe…

85 comments

Can You Admit Your Imperfections?

A friend of mine called me to confide in me about how she was struggling in her marriage, and after listening to her story and meeting it with compassion instead of the judgment she feared, I confesse…

119 comments

7 Radical Ways To Grow Spiritually In A Relationship

As you walk a spiritual path, do you ever struggle in relationships with those who are not in the same place in their personal and spiritual evolution as you might be? In his online program†Integral E…

43 comments

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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My own private recipe includes a layer of chopped apples (with cinnamon and a little clove) between …

Who would buy dog food made in CHINA when it is most likely your Fido would be eating one of his rel…

Love growing my own veggies

Good article!Thanks!

Nobody needs a a biochemistry treatise to know what caffeine does to oneself. In fact, most people …