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tag: lose belly fat

Dr. Cook’s Top 8 Weight Loss Supplements

I am regularly asked which supplements are safe and helpful for weight loss.  While I maintain that healthy eating and exercise are essential for weight loss, there are some supplements that can help.…

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4 Surprising Fat-Burning Foods

When it comes to burning fat, not all foods are created equally.  We all know we should eat more vegetables, cut back on sugar, avoid fast food, among other dietary changes to lose weight.  But simply…

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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