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tag: low sodium

6 Things You Should Never Eat For Breakfast

We’ve all heard the advice from doctors and nutritionists: breakfast is the most important meal of the day. It’s the fuel your body needs after last night’s 6 p.m. dinner and 8 hours of sleep. Perhaps…

141 comments

Cutting Back on Salt? Use This Instead.

Cooking can sure be a pain if you're watching your salt intake. How many recipes are there that don't contain the stuff? You can certainly opt for a commercial salt substitute, but they tend to have w…

155 comments

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