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tag: lower blood pressure naturally

7 Reasons to Love Beets

Beets are among my favorite vegetables. Not only are they delicious, they are nutritional powerhouses. Here are 7 reasons to love beets: 1. Lower blood pressure (when high). A recent study at Lo…

193 comments

The Health Benefits of Smiling

"Everytime you smile at someone, it is an action of love, a gift to that person, a beautiful thing. ~ Mother Teresa Its so easy in our everyday lives to become consumed by all the things we have t…

64 comments

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A frequent argument with our teenage son. Does this sadly apply to e-readers too, however, as many …

It seems like bad habits are easier to form over good habits. Good post, thanks.

what a stupid article on a lousy study. like all habits are interchangeable. quitting smoking, with …

I avoid peanut butter with palm oil in it, but it's difficult sometimes to find quick sandwich filli…