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tag: lower blood pressure naturally

7 Reasons to Love Beets

Beets are among my favorite vegetables. Not only are they delicious, they are nutritional powerhouses. Here are 7 reasons to love beets: 1. Lower blood pressure (when high). A recent study at Lo…

203 comments

The Health Benefits of Smiling

"Everytime you smile at someone, it is an action of love, a gift to that person, a beautiful thing. ~ Mother Teresa Its so easy in our everyday lives to become consumed by all the things we have t…

64 comments

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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thank you for sharing

Geoff P asked: "Why green tomatoes for goodness sake?" Because they are a flavourful and tasty…

Much appreciated, thanks!

The best thing to do is never gain the weight, but that is easily said and so much harder to do with…

Sounds interesting but expensive