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tag: lower blood pressure naturally

7 Reasons to Love Beets

Beets are among my favorite vegetables. Not only are they delicious, they are nutritional powerhouses. Here are 7 reasons to love beets: 1. Lower blood pressure (when high). A recent study at Lo…

207 comments

The Health Benefits of Smiling

"Everytime you smile at someone, it is an action of love, a gift to that person, a beautiful thing. ~ Mother Teresa Its so easy in our everyday lives to become consumed by all the things we have t…

64 comments

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people are talking

sounds good, thanks

Interesting; however, there were actually only ELEVEN (11) foods listed to buy organic--->nectari…

Quite a list. I think I'll be trying the no bake oatmeal and peanut butter, thank you!

This is info which should be obvious but we all have a tendency to take our pets (and our human fami…

Thanks for sharing.