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tag: lumbar spine

3 Exercises to Treat Back Pain

Shortly after Jon Boyle, 23, competed in his first triathlon in 2005, he developed pain in his lower back and right shoulder. It bothered him most when he ran, but also while riding his bike and sit…


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Joe B.

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

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Unfortunately, the paint I buy is probably somewhat toxic to me, but I do highly detailed portrait p…

I have read that you should use a mouth rinse at least half an hour after brushing your teeth, not s…

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