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tag: lycopene

Raw Corn and Avocado Salad

by Andrea D'Amore, Assistant Editor of Healing Recipes on Allthingshealing.com Being that this recipe is entirely raw, you get all of the valuable vitamins, nutrients and enzymes that are a part o…

46 comments

Summer Veggie Pasta with Goat Cheese and Pesto-Crusted Tofu

by Andrea DíAmore, Assistant Editor of Healing Recipes on Allthingshealing.com With so much basil in my herb garden (Iím giving it away in handfuls) and the farmer's market that is blowing up with …

47 comments

Surprising Health Benefits of Watermelon

Some foods are fun to eat, and watermelon is definitely one of them.† That triangular wedge of bright red/white/green, sweet juiciness forbids us to take life too seriously and shouts, "SUMMER!!!" As …

273 comments

Detox Your Brain–Part 2

Scientists once thought the brain had built-in protection against harmful toxins through its blood-brain barrier, as the name would suggest. Recently, however, study after study shows that the toxic i…

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Skin-Deep Beauty?

Limited science suggests that what we eat (or donít eat) may indeed affect how "gracefully" our skin ages. A study of 177 men and women published in the Journal of the American College of Nutrition fo…

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Spicy Spaghetti Squash with Cheese

In honor of the longer days, I offer this gloriously orange-red, mildly spicy dish that gives pure pasta pleasure--without the pasta! Spaghetti squash is inexpensive, nourishing, and high in fiber, an…

13 comments

Black Bean Pita Pizzas

These quick-to-make Middle Eastern-inspired pizzas are a nutritional bonanza, with heart-healthy black beans, fiber-rich eggplant, creamy goat cheese, lycopene-laden tomatoes, and inflammation-reducin…

7 comments

Barcelona Garden Omelette

The famous food writer Elizabeth David once described the perfect meal as an omelette and a glass of wine. Omelettes are so delightfully easy to make, and this Spanish version, stuffed with tomato, on…

9 comments

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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Better to eat, than to decorate with.

We have done a lot of these. My usual is homemade cookies, candy, caramels, homemade herbal tea blen…

Interesting. Thanks for sharing your tips.