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tag: marathon

Too Much Running Could Actually Kill You Sooner

Training to run a marathon has got to be one of the healthiest things you can do, right? Maybe not: A new study found that "moderate" runners lived longer than people who don't exercise at all—and peo…

81 comments

Respect the Recovery Time After a Marathon

Almost all marathon runners are in full-blown recovery mode at this time of year. There are a few big races left this fall before we all should be collectively putting our feet up as we plot and plan …

44 comments

Want to Be a Better Runner? Start Cycling

In the endurance world, we tend to stick to our one sport and rarely dabble in any others. Runners run, cyclists spin, swimmers swim, and those crazy triathletes, well, they’re a rare breed. Howeve…

35 comments

NYC Marathoners Help With Hurricane Sandy Relief

Although the New York City Marathon was canceled this year amidst criticism that it would have diverted crucial resources away from Superstorm Sandy's recovery efforts, that doesn't mean all the runne…

33 comments

Vegan Diet Turns Fat Dad Into Ultraman

By Dana Shultz for Diets In Review Imagine the typical middle-aged American dad. What does he look like? Slouchy business suit, slightly overweight, balding? If this is the person you've pictured, …

78 comments

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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