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tag: Mark Estren

Change Your Perceptions, Change Your Reactions

If only we still faced tigers in the woods every day! Our bodies evolved to handle physical threats like that, not the mental, psychological and emotional threats we now face constantly. Your body'…

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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It's unbelievable how fortunate I feel after finding your website. For the past 6 months, I have bee…

Thanks for sharing.

Good tips - meditation is another helper.

I ended my marriage of 42 years on January 12, due to the fact I could no longer care for my spouse,…