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tag: Mark Estren

Change Your Perceptions, Change Your Reactions

If only we still faced tigers in the woods every day! Our bodies evolved to handle physical threats like that, not the mental, psychological and emotional threats we now face constantly. Your body'…

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meet our writers

Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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Love Miso - it's delicious - thanks for the ideas!

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Interesting! Thanks for sharing:)