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tag: massage

5 Things I Have Learned About Tackling Stress

A Buddhist monk once said, "If a problem can be solved, why worry? And if it cannot be solved, what's the good of worrying?" Wise words, but admittedly difficult to practice. Problems are inevitabl…

89 comments

Sensual Massage Moves to Make Your Partner Melt

Sight, hearing, taste, and smell each have their own small body part where the sensory magic happens—but not touch. Touch happens all over. A kiss on the neck. A finger tracing circles on the small…

102 comments

11 Ways to Boost Your Lymphatic System for Great Health

The lymphatic system, or lymph system as it is also called, is a system made up of glands, lymph nodes, the spleen, thymus gland and tonsils. It bathes our body’s cells and carries the body’s cellular…

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Sitting Is Killing You

Recently I've come across a few articles on the negative effects sitting has on your body. Most notably, "Sitting is Killing You." The graphic has some startling information we should all be aware of.…

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How to Relieve Tight & Painful Muscles

Knots. Tension. Discomfort. Tight muscles are fun for no one. They can be responsible for headaches, injuries, and amplify feelings of stress. Day by day, as stretching and muscle health is neglected,…

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6 Alternative Treatments for Anxiety

When seeking anxiety treatment or depression treatment, many look to alternative therapies. Some people may try herbal supplements, like St. John's wort, chamomile, or valerian. Others prefer acupunct…

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Massage & Meditation During Pregnancy

Do meditation and massage relieve pregnancy stress and pain? Yes! Find out what you need to know before you go to your therapist's.…

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Getting Back to the Body in Sexual Healing

After scanning the literature on the human relationship with sex, I have come up with this very deep and profound conclusion: “Sex is hard.” And it may very well be the gateway for us humans to being …

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Ayurvedic Oil Massage

Ayurvedic oil massage helps strengthen and balance your whole body, improves circulation and vitality, and rejuvenates your skin. This massage uses sesame oil, and it is recommended as part of any …

61 comments

Why Massage Therapy Should Come First in Treatment of Pain

by Dylan Jawahir, LAc, LMT, Contributor to Massage & Bodywork on Allthingshealing.com Massage Therapy has been around for thousands of years. Every culture in the world has some form of massage…

63 comments

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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Interesting information. Thank you for sharing.

Thanks for the post, I grow most of the above, but have never tried eating the sweet potato tops, Wi…

sounds very good, thanks