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tag: meal time

Should You Eat Three Big Meals Or Many Mini Meals?

The answer might come as a surprise: eating three big ones a day might help you lose more weight than 'grazing' all day—this is what new research seems to suggest. In a study, Researchers from Purd…

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Diana Vilibert

<em>Diana Vilibert is a freelance writer living in Brooklyn. You can be blog-friends with her at <a... more

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