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tag: meal time

7 Tips to Stop Sluggish Winter Weight Gain

Our bodies naturally crave more food in the winter. The problem is, we end up overeating by indulging in snacks between meals in an attempt to nourish our stressed bodies. Not to mention, when it's co…

71 comments

Should You Eat Three Big Meals Or Many Mini Meals?

The answer might come as a surprise: eating three big ones a day might help you lose more weight than 'grazing' all day—this is what new research seems to suggest. In a study, Researchers from Purd…

110 comments

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Diana Vilibert

Diana Vilibert is a freelance writer living in Brooklyn. You can find her at dianavilibert.com, or tweet her at @dianavilibert. more

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If you follow the link to the Daily Mail story (Mail online) you can read all kinds of comments with…

It's in our best interests to save bees, sharks and worms, because without them we are royally screw…

Makes me glad I never jumped on the almond milk bandwagon.

Thank you for the reminder.:)