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tag: medicinal foods

10 Sensational Spring Superfoods

There are so many things I love about spring but one of my favorites is the fresh food that starts popping up.  Here are some of my favorite spring superfoods: Fiddleheads—The young, coiled shoots …


13 Foods That Fight Allergies

There are many naturally-occurring plant compounds called phytonutrients that assist with allergies. The main ones include: anthocyanin, curcumin, hesperetin, and quercetin in your diet. Don’t worry a…


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Thanks for your concern. Koalas are not bears; they are marsupials; that difference in species might…

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We should all take legal action against Monsanto. Above all, we should stop buying their pesticides…