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tag: medicinal foods

10 Sensational Spring Superfoods

There are so many things I love about spring but one of my favorites is the fresh food that starts popping up.  Here are some of my favorite spring superfoods: Fiddleheads—The young, coiled shoots …

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13 Foods That Fight Allergies

There are many naturally-occurring plant compounds called phytonutrients that assist with allergies. The main ones include: anthocyanin, curcumin, hesperetin, and quercetin in your diet. Don’t worry a…

161 comments

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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So glad to hear that George is so loved by his owners and that he came through the surgery so well! …

I need to drink more water in the morning. TY for the reminder.

As someone who has battled obesity all my life, I can tell you that fat shaming and being discrimina…

I too was on birth control for years, I think my memory is very good :)