If you’ve read the labels on packaged food lately, chances are good that you’ve seen xanthan gum listed on the label. And, like most people you probably hesitated, wondering, “What exactly is xanthan …176 comments
Fiber is a well known nutrient, but not well understood. Put simply, fiber refers to carbohydrates that cannot be digested by humans. They are classified as either soluble or insoluble, depending on w…101 comments
Growing up, we never had pets. Well OK, there was a brief bout with a gerbil, but that doesn't really count. According to new research, our lack of furry friends could explain why my sister suffers fr…285 comments
The adage "you are what you eat" might never have been truer. According to new research, your health may be determined by what you eat, and what microorganisms came along for the ride. A new Harvar…205 comments
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