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tag: microgreens

16 Microgreens You Can Grow in a Jar or a Box

Microgreens pack a lot of delicious punch in a tiny pouch (well, leaf to be exact). I started eating them almost by accident. I was weeding mustard greens out of a community garden patch, and rathe…

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5 Green Foods You Should Be Eating

Yes, yes, we all know we should eat more greens. But, the regular rounds of broccoli, green beans, and lettuce can get rather tiresome. Instead, try these nutrient-dense green foods that are often ove…

272 comments

Are Microgreens Healthier?

USDA researchers recently published a study assessing the nutrition content of 25 commercially available microgreens, seedlings of vegetables and herbs that have gained popularity in upscale markets a…

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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