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tag: milk and osteoporosis

25+ Vegan Sources of Calcium

We have all been taught that calcium is an essential nutrient for maintaining bone health (although it has many other uses, including balancing body pH.) There are also a number of other factors that…

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Darlene Now it's about the pain from receiving the VitK shot..... Of course, 5 seconds of pain…

Interesting timing, as only the other day I was talking to a friend who said he hardly saw acne any …

More vegan claptrap. My acne (I had it from 12 years old until my mid-60s, when I went to a mostly …