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tag: milk thistle

5 Botanicals to Boost Antioxidant Power

We all have heard that certain botanicals, herbs, etc., are antioxidant in their actions, but what actually are antioxidants? As the name implies, antioxidants are substances that are capable of co…

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4 Herbs to Cleanse Your Liver

The liver is arguably your body's most important detoxification organ.  It helps with the digestion and metabolism of fat, and detoxifies your body of harmful pollutants, food additives, and other tox…

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Diana Vilibert

Diana Vilibert is a freelance writer living in Brooklyn. You can find her at dianavilibert.com, or tweet her at @dianavilibert. more

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