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tag: milk thistle

5 Botanicals to Boost Antioxidant Power

We all have heard that certain botanicals, herbs, etc., are antioxidant in their actions, but what actually are antioxidants? As the name implies, antioxidants are substances that are capable of co…

37 comments

4 Herbs to Cleanse Your Liver

The liver is arguably your body's most important detoxification organ.  It helps with the digestion and metabolism of fat, and detoxifies your body of harmful pollutants, food additives, and other tox…

163 comments

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

people are talking

Thanks for all these enlightening clear and honest explanations.

I'm with Jan N. This guy has nothing on Henri Le Chat Noir.

The only massage I could tolerate was by my physical therapist. A regular massage is just painful d…

Very good article. Thanks.