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tag: milk

Skim Milk Doesn’t Do a Body Good

  Dairy lovers on a diet have long turned to skim and 1% milk as an easy way to cut calories. So, it's perhaps counter-intuitive to learn the results of a new large study, which found that chi…

130 comments

Dairy Industry Wants to Sneak Aspartame into Milk

Itís possible that your milk may start containing aspartame and youíll never know it. Two major dairy organizations are petitioning the Food and Drug Administration (FDA) to allow them to use aspartam…

215 comments

7 “Health Foods” that Aren’t Healthy

There are many foods and beverages believed to be healthy that may actually be harmful to health.† The confusion is mostly thanks to some savvy but unscrupulous marketers trying to dupe consumers abou…

201 comments

Two Glasses of Milk Per Day, Like it or Not

My kid doesnít really go for milk. Sure he will humor me from time to time with a few sips from a glass, but all in all, he shows very little interest. This would normally be fine, but since milk is t…

111 comments

Lactose Intolerance 101

Is your morning bowl of cereal or end of the day scoop of ice cream leaving you feeling a little gassy? Or even worse, causing you to high-tail it toward the bathroom? Well, you may be lactose intole…

33 comments

3 Stupid Microwave Tricks That Work!

My microwave broke last winter and I havenít had the motivation to fix it, or more appropriately replace it. This is largely because I have very little use for my microwave, other than facilitating so…

84 comments

Is Milk Really Ideal for Bone Health?

The dairy industry pours millions of dollars every year into campaigns like "Got Milk?" to convince consumers that we need several servings of their product every single day to keep our bones healthy.…

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7 Alternatives to Conventional Milk

Whether you are allergic to milk, lactose intolerant, vegan, or simply in search of a nondairy option, youíre in luck. Alternatives to cowís milk have never been more numerous, or more popular. Las…

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2 Great Sleep Foods

Trouble sleeping? Foods high in nutrients that promote serotonin levels can help. Watch this for a quick tip on choosing the best ones!…

142 comments

Lessons Learned from Whole Milk

Yesterday, I went to a natural foods store called Harvest House in Concord, CA. I bought half a gallon of raw, whole milk in a glass container. At the checkout, the man ringing up my groceries told me…

50 comments

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Daily Cute: Turtle Chase

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Joe Baker, Care2

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

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Take a cold icy cold shower until you shiver. When you get out, it takes hours to get way too hot ag…

The recommended amount of water consumption during a workout seems a bit excessive and not practical…

Dt Nc Dt Nc
on The Benefits of Sweat
10 minutes ago

good suggestions, some of these things were new info to me.

Thank you a million times, Farm Sanctuary, for taking these sweeties in! We love you!