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tag: mind-body technique

5 Effective Ways to Warm Up Cold Hands and Feet

Are your hands and feet always "frozen" in winter? One of the obvious causes for this is the cold season, which slows down circulation. To get the blood flowing better, here are some easy tricks t…

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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Good tips. Thanks for sharing.

I would add one thing, check if your pet is loosing weight for no reason, particularly if there is n…

If only more people would listen to their heart!