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tag: mind-body technique

5 Effective Ways to Warm Up Cold Hands and Feet

Are your hands and feet always "frozen" in winter? One of the obvious causes for this is the cold season, which slows down circulation. To get the blood flowing better, here are some easy tricks t…

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Kristina Chew

Kristina Chew teaches and writes about ancient Greek and Latin and is Online Advocacy and Marketing Manager at Care2. more

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