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tag: mindful+exercises

Teaching Your Family the Power of Mindfulness

Iím in the middle of teaching an intimate mindfulness class to several girls all between the ages of seven and nine. So far, it has been nothing less than magnificent, and that is always, always the…

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Joe Baker, Care2

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

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Rosemary B "Exposing elderly to cold temperatures can actually compromise their healh as the the …

Thought-provoking advice ..... but I very seldom chew gum.

Thanks for posting.