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tag: mindfulness+exercises

5 Quick Ways to Achieve Mindfulness

As a teacher of meditation and mindfulness, I am seeing more and more that any moments of awareness we can give ourselves during the day can be powerful and redirect us to a less stressed and more con…

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Kristina Chew

Kristina Chew teaches and writes about ancient Greek and Latin and is Online Advocacy and Marketing Manager at Care2. more

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I am half Italian and at no time do I, nor did my mother or grandmother (both born and raised in nor…

Exactly. Thank you. So sad ... Most dumpsters in Germany are locked - even worse ...

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