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tag: mindfulness+practices

The Simple Meditation Practice That Can Help People with Alzheimer’s

Alzheimer's: the modern memory scourge with no cure and no lasting treatment options. The apparent futility of the quest for a pharmaceutical cure has led some scientists to examine the possibility of…

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5 Quick Ways to Achieve Mindfulness

As a teacher of meditation and mindfulness, I am seeing more and more that any moments of awareness we can give ourselves during the day can be powerful and redirect us to a less stressed and more con…

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Kristina Chew

Kristina Chew teaches and writes about ancient Greek and Latin and is Online Advocacy and Marketing Manager at Care2. more

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I wonder how the "pomegranate molasses" sold in our nearby Greek grocery store measures up? I suppo…

Love love love pomegranates. That gorgeous red colour, looks superb on a plate (or in a drink), lik…

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thank you

Thank you, fashions always go with exageration.