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tag: mindful+tips

Teaching Your Family the Power of Mindfulness

Iím in the middle of teaching an intimate mindfulness class to several girls all between the ages of seven and nine. So far, it has been nothing less than magnificent, and that is always, always the…

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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I can feel her on a hot summer's day,, I can feel her when she sends freezing winds my way,, I can s…

I put turmeric in everything. The taste is mild, and there are so many great benefits. I also lo…

Glad she was saved

Thank you. Love reading and seeing articles like this. I have been vegetarian for 25 years and 2 y…