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tag: mindful+walking

Teaching Your Family the Power of Mindfulness

Iím in the middle of teaching an intimate mindfulness class to several girls all between the ages of seven and nine. So far, it has been nothing less than magnificent, and that is always, always the…

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Joe Baker, Care2

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

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The only place I buy bottled water is in airports while on trips. Too easy to get dehydrated on a p…

Is it bad for YOUR health ?? Forget MY health,, it's not about me,, but rather about the ones who…

All he needs is a flat surface and that's good enough for him. Lots of love goes out to the dog. Sle…

There are occasions where bottled water is a life-saver (like when you are traveling into a place th…