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tag: mindful+walking

Teaching Your Family the Power of Mindfulness

Iím in the middle of teaching an intimate mindfulness class to several girls all between the ages of seven and nine. So far, it has been nothing less than magnificent, and that is always, always the…

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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I primarily get gifts from my cats....you know dead things...I would really greatly prefer paperclip…

freaking adorable

well, i'm guessing that's room temperature. Does the warmer temps of having sheets,blankets, comfor…

I know of farmers who refused to change time. Why, because they got up earlier when daylight started…

Thank you for sharing:) Very actual in our noisy fussy world